Remedial Massage Therapy
Remedial Massage is the practice of manipulating the soft tissues of the body, including muscles, tendons, ligaments, and connective tissue, to improve physical health and well-being. It is a therapeutic approach that has been used for centuries to help relieve pain, reduce stress, enhance circulation, promote relaxation, and support the body's overall healing processes.
Therapies offered in our massage service:
REMEDIAL MASSAGE Is a therapeutic form of massage focused on treating specific musculoskeletal issues, injuries, or pain.
DEEP TISSUE MASSAGE Focuses on deeper layers of muscle and connective tissue to address chronic pain, tension, or injury.
SPORTS MASSAGE Tailored to athletes, it aims to prevent and treat injuries, enhance performance, and aid in post-workout recovery.
TRIGGER POINT THERAPY Focuses on relieving tight or "knotted" muscles that cause pain and discomfort in other areas of the body.
SWEDISH MASSAGE Is a gentle form designed to relax the entire body. It uses long, flowing strokes, kneading, and circular motions to increase blood flow, reduce muscle tension, and promote relaxation.
CUPPING THERAPY Is an ancient healing technique used in massage therapy to promote circulation, relieve pain, and enhance relaxation. It involves placing specialised cups on the skin to create suction, which draws the skin and underlying tissue into the cup. This suction helps increase blood flow, loosen tight muscles, and encourage the body’s natural healing processes.​
GUA SHA Involves scraping a smooth-edged tool (usually made of jade, rose quartz, or stainless steel) across the skin in a specific pattern. It is commonly used in massage therapy to promote healing, reduce pain, and improve circulation.
Massage therapy is used to address a variety of health concerns, such as chronic pain, muscle tension, headaches, anxiety, and stress. It can also be used for injury rehabilitation, relaxation, and maintaining overall health and wellness.
Many people find regular massage therapy to be an effective way to maintain physical health, reduce tension, and promote a sense of balance and relaxation in their daily lives.
